EMDR

Eye Movement Desensitization and Reprocessing therapy is a revolutionary evidence based method in helping people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. It is administered by a specially trained mental health therapist with proven experience in guiding individuals towards healing old wounds and distressing memories.

EMDR is different from other therapies. EMDR therapy does not require talking in detail about the distressing issue completing or homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than traditional talk therapy.

Get help today if you are you experiencing any of these changes:

  • Being easily startled or frightened

  • Always being on guard for danger

  • Self-destructive behavior, such as drinking too much or driving too fast

  • Trouble sleeping

  • Trouble concentrating

  • Irritability, angry outbursts or aggressive behavior

  • Overwhelming guilt or shame

  • Detached from feelings 

  • Fearful thoughts

  • Problems with relationships.

  • Painful flashbacks